Farina Swallow
Farina Swallow starts with kpokpo garri, the same base you already know, carefully processed and enriched with fibre to give you a lighter, gentler swallow. Most of the starch is refined out along the way, so what you get is smooth, easy on digestion, and quick to prepare, ready in just 3 minutes. Every pack is NAFDAC-certified and SON-approved, so you can trust what's on your family's table. No additives, no preservatives, just kpokpo garri done right.
Benefits
- Completely cyanide-free, pure, safe nourishment for your whole family
- Rich in dietary fibre for healthy digestion and lasting satiety
- Steady energy release, keeps you fuelled throughout the day
- No preservatives, no additives, nothing but wholesome goodness
Preparation Methods
- Swallow: Gradually stir Farina into boiling water until smooth. Serve with any Nigerian soup.
- Drink: Stir into cold or warm water for a quick, fibre-rich beverage.
- With Protein: Serve alongside meat, fish, or chicken for a complete, satisfying meal.
Health & Nutrition Benefits
Farina Swallow (Plain) delivers clean, sustained energy to power your day. Naturally gluten-free and fibre-enriched, it supports healthy digestion, balanced blood sugar, and effective weight management. The ideal swallow for every Nigerian family, simple, pure, and deeply nourishing.
Who It's For
- A family favourite, safe and certified for everyone at the table
- Weight watchers seeking a filling, low-glycemic swallow
- Anyone who wants a quick, nutritious, delicious meal
Packaging & Distribution
Branded packs sold nationwide. Moisture-protective packaging. NAFDAC certified · SON approved. Available in 500g and 1kg sizes.
Recommended ways to serve and enjoy our Farina products. View Serving Suggestions →