Farina Swallow

Produced by CHITU-KA FOODS

Plain cassava-based farina, enriched with fibre and processed to be safer than some traditional cassava swallow foods.

Available sizes: 500g – ₦2,500, 1kg – ₦5,000

Benefits

• Safe processing to reduce cyanide
• High in carbohydrates for energy
• Fibre added to support digestion

Preparation Methods

1. Swallow: Boil water, stir in Farina until smooth
2. Drink: Soak in water for a fibre-rich drink
3. With Protein: Serve with meat, fish or chicken

Health & Nutrition Benefits

Farina Swallow (Plain) is designed to fuel your day with essential nutrients that promote endurance and vitality. Naturally gluten-free, and fibre-enriched for better digestion, slower sugar absorption, and weight management. Ideal for those seeking a simple, traditional swallow alternative.

Who It's For

• Health-conscious consumers
• Weight watchers
• Families seeking safe swallow options
• Anyone looking for a quick, nutritious meal

Packaging & Distribution

Branded packs sold nationwide. Moisture-protective packaging; NAFDAC compliant.

Recommended ways to serve and enjoy our Farina products

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